{"id":928330240,"date":"2015-03-04T14:18:04","date_gmt":"2015-03-04T13:18:04","guid":{"rendered":"http:\/\/kakann.se\/2015\/march\/gron-sallad.html"},"modified":"2015-03-04T14:18:04","modified_gmt":"2015-03-04T13:18:04","slug":"2015_march_gron-sallad","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=928330240","title":{"rendered":"Gr\u00f6n sallad"},"content":{"rendered":"<div>Puhh, hektiskt att vara hemma, upp i morse och iv\u00e4g till Solna f\u00f6r att l\u00e4mna in bilen till BMW f\u00f6r service, skjutsade in M till jobbet och tog en snabb frukost p\u00e5 caf\u00e9et bredvid hans jobb. Hem f\u00f6r att rasta Ozzy och byta om till tr\u00e4ningskl\u00e4der, h\u00e4mta upp Ida och iv\u00e4g till gymmet. Gick lite p\u00e5 bandet men det tror jag att jag ska sluta med, hade lite k\u00e4nningar i foten och jag vill inte f\u00e5 tillbaka h\u00e4lsporren igen, usch, tog ett \u00e5r innan den f\u00f6rsvann. Lite p\u00e5 crosstrainern och sen in till alla maskiner och k\u00f6rde igenom dem ordentligt s\u00e5 tr\u00e4ningsv\u00e4rken l\u00e4r dyka upp imorgon.<\/p>\n<p>Sen hem och gjorde iordning en gr\u00f6nsallad till lunch och sen iv\u00e4g med bussen till BMW f\u00f6r att h\u00e4mta upp bilen och nu \u00e4r jag hemma igen, ska g\u00f6ra en stor kopp kaffe och sl\u00e4nga mig i soffan \ud83d\ude42<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2015\/03\/2015-03-04_110326_54f705d12a6b22b6d437552d.jpg\" alt=\"\" class=\"image\" data-oid=\"54f705d12a6b22b6d437552d\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2014\/08\/signatur_53dd22542a6b22bb33071ae6.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"53dd22542a6b22bb33071ae6\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Puhh, hektiskt att vara hemma, upp i morse och iv\u00e4g till Solna f\u00f6r att l\u00e4mna in bilen till BMW f\u00f6r service, skjutsade in M till jobbet och tog en snabb frukost p\u00e5 caf\u00e9et bredvid hans jobb. Hem f\u00f6r att rasta Ozzy och byta om till&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-928330240","post","type-post","status-publish","format-standard","hentry","category-kakann"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/928330240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=928330240"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/928330240\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=928330240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=928330240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=928330240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}