{"id":685143040,"date":"2016-06-04T21:05:00","date_gmt":"2016-06-04T19:05:00","guid":{"rendered":"http:\/\/kakann.se\/2016\/june\/heta-rakor.html"},"modified":"2016-06-04T21:05:00","modified_gmt":"2016-06-04T19:05:00","slug":"2016_june_heta-rakor","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=685143040","title":{"rendered":"Heta r\u00e4kor"},"content":{"rendered":"<div>Idag var vi iv\u00e4g till Gustavsberg och tittade lite i butikerna d\u00e4r sen \u00e5kte vi vidare till Nacka Byggnadsv\u00e5rd och tittade p\u00e5 alla de fina saker de s\u00e4ljer d\u00e4r. Vi hade s\u00e5n tur d\u00e4r, vi hittade v\u00e5ra tandbortsmuggar som varit trasiga och de s\u00e5lde dem styckevis, s\u00e5 man inte beh\u00f6vde k\u00f6pa h\u00e5llaren med. Sen hittade vi en emaljskylt som vi satt upp p\u00e5 entr\u00e9d\u00f6rren:<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/06\/2016-06-04_204809_575323dcddf2b36129357a83.jpg\" alt=\"\" class=\"image\" data-oid=\"575323dcddf2b36129357a83\" \/><\/div>\n<div>\u00a0<\/div>\n<div>Vi tog en sv\u00e4ng till J\u00e4rla Sj\u00f6 och jag visade vart brorsan bott tidigare. V\u00e4ldigt fint omr\u00e5de.<\/div>\n<div>\u00a0<\/div>\n<div>Sen \u00e5kte vi hem och gjorde middag. Zetterros variant p\u00e5 heta r\u00e4kor:<\/p>\n<p>400 g stora skalade r\u00e4kor<\/p><\/div>\n<div>1 f\u00e4rsk r\u00f6d chili, fichackad utan k\u00e4rnor<\/div>\n<div>3 vitl\u00f6ksklyftor, finhackade<\/div>\n<div>\u00bd dl olivolja<\/div>\n<div>\u00a0<\/div>\n<div>S\u00e4tt ugnen p\u00e5 225 grader och s\u00e4tt in en ugnsform med oljan, chilin och vitl\u00f6ken. Ha den inne tills det b\u00f6rjar bubbla, l\u00e4gg i r\u00e4korna och s\u00e4tt in dem i ugnen 7-8 minuter.<\/p>\n<p>Avokadokr\u00e4m:<\/p>\n<p>2 st avocado<\/p><\/div>\n<div>1 msk naturell yoghurt<\/div>\n<div>1 klyfta vitl\u00f6k<\/div>\n<div>1 st lime<\/div>\n<div>salt &amp; peppar<\/div>\n<div>\u00a0<\/div>\n<div>Gr\u00f6p ur avocadon och mosa med en gaffel.<\/div>\n<div>Blanda avokador\u00f6ran med yoghurt och juicen fr\u00e5n limen.<\/div>\n<div>Blanda ner en pressad vitl\u00f6ksklyfta.<\/div>\n<div>Smaka av med salt och peppar.<\/p>\n<p>3 stora skivor r\u00f6kt eller gravad lax<\/p><\/div>\n<div>1 klyfta lime<\/div>\n<div>rostade pinjen\u00f6tter<\/div>\n<div>lite f\u00e4rsk koriander<\/div>\n<div>mango i bitar<\/div>\n<div>\u00a0<\/div>\n<div>L\u00e4gg laxen p\u00e5 tallriken, avocadokr\u00e4men och mangon p\u00e5 sidorna. L\u00e4gg r\u00e4korna i en h\u00f6g p\u00e5 mitten och str\u00f6 n\u00f6tter och koriander \u00f6ver. <\/p>\n<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/06\/2016-06-04_185131_57532682ddf2b3611c6909a2.jpg\" alt=\"\" class=\"image\" data-oid=\"57532682ddf2b3611c6909a2\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/06\/2016-06-04_185137_575326909606ee313854f425.jpg\" alt=\"\" class=\"image\" data-oid=\"575326909606ee313854f425\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/06\/2016-06-04_185144_5753269cddf2b36146779524.jpg\" alt=\"\" class=\"image\" data-oid=\"5753269cddf2b36146779524\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/05\/signatur_574dd962ddf2b36f78e32bac.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"574dd962ddf2b36f78e32bac\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Idag var vi iv\u00e4g till Gustavsberg och tittade lite i butikerna d\u00e4r sen \u00e5kte vi vidare till Nacka Byggnadsv\u00e5rd och tittade p\u00e5 alla de fina saker de s\u00e4ljer d\u00e4r. Vi hade s\u00e5n tur d\u00e4r, vi hittade v\u00e5ra tandbortsmuggar som varit trasiga och de s\u00e5lde dem&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[79,80,190,300,382,427,459,545,607],"class_list":["post-685143040","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-avocado","tag-avocadokram","tag-emaljskylt","tag-heta-rakor","tag-koriander","tag-lime","tag-mango","tag-pinjenotter","tag-rakor"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/685143040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685143040"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/685143040\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685143040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685143040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685143040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}