{"id":618456320,"date":"2019-01-07T19:10:36","date_gmt":"2019-01-07T18:10:36","guid":{"rendered":"http:\/\/kakann.se\/2019\/january\/kycklingfarsbiffar-med-mangosas.html"},"modified":"2019-01-07T19:10:36","modified_gmt":"2019-01-07T18:10:36","slug":"2019_january_kycklingfarsbiffar-med-mangosas","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=618456320","title":{"rendered":"Kycklingf\u00e4rsbiffar med mangos\u00e5s"},"content":{"rendered":"<div>Hade kycklingf\u00e4rs i frysen och ville g\u00f6ra n\u00e5got av den. F\u00f6rs\u00f6ker minska alla varor i frysen, s\u00e5 l\u00e4tt att man bara sl\u00e4nger in och sen blir det aldrig n\u00e5got av det. Hittade det h\u00e4r receptet och testade och det blev riktigt gott:<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>Ingredienser<br \/>\u00a0<br \/>Kycklingf\u00e4rsbiffar<\/div>\n<div>\u00bd st gul l\u00f6k<br \/>2 st vitl\u00f6ksklyftor <br \/>500 gram kycklingf\u00e4rs <br \/>2 krm chiliflakes <br \/>\u00bd kruka f\u00e4rsk koriander <br \/>\u00bd st lime, skal och saft <br \/>2 tsk japansk soja <br \/>3 krm svartpeppar, malen <br \/>1 tsk salt <br \/>1 msk rapsolja<\/div>\n<div>\u00a0<\/div>\n<div>Mangos\u00e5s<br \/>225 gram fryst mango, tinad <br \/>0,5 st lime, skal och saft <br \/>2 krm chiliflakes <br \/>1 krm salt, efter smak<\/div>\n<div>Tillbeh\u00f6r<br \/>250 gram \u00e4ggnudlar<br \/>75 gram socker\u00e4rtor, f\u00e4rska <br \/>\u00bd st gurka <br \/>\u00bd msk rapsolja <br \/>1 krm salt, efter smak <br \/>\u00bd kruka f\u00e4rsk koriander<\/div>\n<div>\u00a0<\/div>\n<div>Tillagning<br \/>Kycklingf\u00e4rsbiffar: <br \/>1. Skala och finhacka l\u00f6k och vitl\u00f6k. <br \/>2. Blanda med f\u00e4rsen i en bunke och tills\u00e4tt chiliflakes, finhackad koriander, skal- och limesaft fr\u00e5n en 1\/2 lime, soja, peppar och salt. Blanda om ordentligt och forma 8 biffar.<br \/>3. Hetta upp en stekpanna med olja och stek f\u00e4rsbiffarna p\u00e5 medelh\u00f6g v\u00e4rme p\u00e5 b\u00e5da sidor ca 5-7 min.<\/div>\n<div>\u00a0<\/div>\n<div>Mangos\u00e5sen:<br \/>1. L\u00e4gg den tinade mangon i en bunke. Riv i limeskal och pressa i saft fr\u00e5n en 1\/2 lime. <br \/>2. Mixa ihop till en sl\u00e4t s\u00e5s med hj\u00e4lp av en stavmixer. Krydda med chiliflakes och en nypa salt.<\/div>\n<div>\u00a0<\/div>\n<div>Tillbeh\u00f6r:<br \/>1. Koka nudlarna enligt anvisning p\u00e5 f\u00f6rpackningen. <br \/>2. Sk\u00f6lj och dela socker\u00e4rtorna p\u00e5 l\u00e4ngden. Dela gurkan p\u00e5 l\u00e4ngden och gr\u00f6p ur det vattniga med en sked. <br \/>3. Sk\u00e4r gurkan i smala strimlor. Blanda de kokta nudlarna med gr\u00f6nsakerna, olja och en nypa salt. <br \/>4. L\u00e4gg upp p\u00e5 ett fat tillsammans med kycklingbiffarna. Sk\u00f6lj och grovhacka koriander och str\u00f6 \u00f6ver. Servera mangos\u00e5sen till.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2019\/01\/2019-01-07_173305_5c3395baddf2b33ac03e7d6a.jpg\" alt=\"\" class=\"image\" data-oid=\"5c3395baddf2b33ac03e7d6a\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/09\/signatur_59ac5cee2a6b22abdce41a70.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"59ac5cee2a6b22abdce41a70\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hade kycklingf\u00e4rs i frysen och ville g\u00f6ra n\u00e5got av den. F\u00f6rs\u00f6ker minska alla varor i frysen, s\u00e5 l\u00e4tt att man bara sl\u00e4nger in och sen blir det aldrig n\u00e5got av det. Hittade det h\u00e4r receptet och testade och det blev riktigt gott: \u00a0 Ingredienser\u00a0Kycklingf\u00e4rsbiffar \u00bd&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[836,152,235,278,281,321,396,427,459,462,687,805],"class_list":["post-618456320","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-aggnudlar","tag-chiliflakes","tag-farsk-koriander","tag-gul-lok","tag-gurka","tag-japansk-soja","tag-kycklingfars","tag-lime","tag-mango","tag-mangosas","tag-sockerartor","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/618456320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=618456320"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/618456320\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=618456320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=618456320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=618456320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}