{"id":2091749888,"date":"2016-07-19T06:12:29","date_gmt":"2016-07-19T04:12:29","guid":{"rendered":"http:\/\/kakann.se\/2016\/july\/smorstekt-torskrygg-med-skummad-jordartskockssas.html"},"modified":"2016-07-19T06:12:29","modified_gmt":"2016-07-19T04:12:29","slug":"2016_july_smorstekt-torskrygg-med-skummad-jordartskockssas","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=2091749888","title":{"rendered":"Sm\u00f6rstekt torskrygg med skummad jord\u00e4rtskockss\u00e5s"},"content":{"rendered":"
H\u00e4romkv\u00e4llen gjorde vi en riktigt god fiskr\u00e4tt, jord\u00e4rtskocka \u00e4r s\u00e5 himla gott, en underskattad liten kn\u00f6l som har s\u00e5 mycket smak.<\/div>\n
Det h\u00e4r beh\u00f6ver du:<\/div>\n
600 g urbenad torskrygg
1 tsk salt
2 krm vitpeppar
S\u00c5S:
2 schalottenl\u00f6kar
2 jord\u00e4rtskockor
25 g Sm\u00f6r
1 dl vispgr\u00e4dde
2 dl mj\u00f6lk
1 msk fiskfond
rivet skal av 1 citron
2 tsk pressad citronsaft
1 msk f\u00e4rsk dragon<\/div>\n
G\u00f6r s\u00e5 h\u00e4r:
S\u00e4tt ugnen p\u00e5 125\u00b0. Gnid in fisken med salt och peppar. Skala och hacka l\u00f6k och jord\u00e4rtskockor. Fr\u00e4s dem i sm\u00f6r i en kastrull utan att de f\u00e5r f\u00e4rg. Tills\u00e4tt gr\u00e4dde, mj\u00f6lk och fond. L\u00e5t koka upp och koka p\u00e5 svag v\u00e4rme tills jord\u00e4rtskockorna \u00e4r mjuka, ca 7 min. Torka av fisken och bryn den runt om. L\u00e4gg den i en ugnss\u00e4ker form och h\u00e4ll \u00f6ver sm\u00f6ret. Tillaga i mitten av ugnen 10-15 min tills innertemperaturen \u00e4r 50\u00b0 eller fisken k\u00e4nns fast. L\u00e4gg citron och dragon i s\u00e5sen och mixa den sl\u00e4t och skummig. Smaka av med salt och peppar. Servera fisken med s\u00e5sen, l\u00e4ttkokta mor\u00f6tter och\u00a0 potatismuffins.<\/div>\n
TIPS:
Mixa med mixerstav precis vid ytan, s\u00e5 blir s\u00e5sen skummig.<\/div>\n
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Potatismuffins<\/div>\n
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Ingredienser
800 g mj\u00f6lig potatis
25 g\u00a0 Sm\u00f6r
150 g cheddar riven
3 \u00e4gg
2 krm salt
2 krm svartpeppar<\/div>\n
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G\u00f6r s\u00e5 h\u00e4r:<\/div>\n
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Skala och koka potatisen mjuk i saltat vatten. S\u00e4tt ugnen p\u00e5 225\u00b0. Pressa potatisen genom pur\u00e9press i en bunke. Tills\u00e4tt sm\u00f6r, 2\/3 av osten, \u00e4gg, salt och peppar. R\u00f6r till en j\u00e4mn smet och f\u00f6rdela i muffinsformar av papper. Toppa med resten av osten. Gr\u00e4dda i mitten av ugnen ca 15 min tills de har f\u00e5tt fin f\u00e4rg.<\/div>\n
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H\u00e4romkv\u00e4llen gjorde vi en riktigt god fiskr\u00e4tt, jord\u00e4rtskocka \u00e4r s\u00e5 himla gott, en underskattad liten kn\u00f6l som har s\u00e5 mycket smak. Det h\u00e4r beh\u00f6ver du: 600 g urbenad torskrygg1 tsk salt2 krm vitpepparS\u00c5S:2 schalottenl\u00f6kar2 jord\u00e4rtskockor25 g Sm\u00f6r1 dl vispgr\u00e4dde2 dl mj\u00f6lk1 msk fiskfondrivet skal av…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[148,185,332,484,561,684,755,757],"class_list":["post-2091749888","post","type-post","status-publish","format-standard","hentry","category-recept","tag-cheddar","tag-dragon","tag-jordartskocka","tag-morotter","tag-potatismuffins","tag-smor","tag-torsk","tag-torskrygg"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/2091749888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2091749888"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/2091749888\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2091749888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2091749888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2091749888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}