{"id":1725134592,"date":"2017-11-10T16:42:05","date_gmt":"2017-11-10T15:42:05","guid":{"rendered":"http:\/\/kakann.se\/2017\/november\/yakiniku-med-lovbiff.html"},"modified":"2017-11-10T16:42:05","modified_gmt":"2017-11-10T15:42:05","slug":"2017_november_yakiniku-med-lovbiff","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1725134592","title":{"rendered":"Yakiniku med l\u00f6vbiff"},"content":{"rendered":"<div>\n<div>G\u00e5r fort och \u00e4r gott och enkelt:<\/div>\n<div>\u00a0<\/div>\n<div>4 portioner<\/div>\n<div>\u00a0600 g fint strimlad l\u00f6vbiff <br \/>\u00a00.5 dl sesamfr\u00f6 <br \/>\u00a01 msk olja <br \/>\u00a010 cm fint skuren purjol\u00f6k \u00a0<\/div>\n<div>\u00a0<\/div>\n<div>Yakinikumarinad:<\/div>\n<div>\u00a01 dl japansk soja <br \/>\u00a00.5 msk sesamolja <br \/>\u00a01 pressad vitl\u00f6ksklyfta <br \/>\u00a02 msk str\u00f6socker <br \/>\u00a01 msk finriven ingef\u00e4ra<\/div>\n<div>Till servering: <br \/>\u00a03 dl jasminris <br \/>\u00a0300 g kimchi (koreansk surk\u00e5l)<\/div>\n<div>\u00a0<\/div>\n<div>G\u00f6r s\u00e5 h\u00e4r:<br \/>1 Koka riset enligt anvisningen p\u00e5 f\u00f6rpackningen. Blanda alla ingredienser till marinaden och marinera k\u00f6ttet ca 15 min.<br \/>2 Rosta sesamfr\u00f6na i en torr, het stekpanna till fin f\u00e4rg. L\u00e4gg dem \u00e5t sidan.<br \/>3 Hetta upp pannan med olja och stek k\u00f6ttet i omg\u00e5ngar tills det mesta av marinaden kokat in, ca 5 min. L\u00e4gg tillbaka allt i pannan och v\u00e4nd ner purjol\u00f6k och sesamfr\u00f6n, stek ytterligare n\u00e5gon min.<\/div>\n<div>\u00a0<\/div>\n<div>Till servering \u00a0<br \/>Servera med jasminris och kimchi.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/11\/2017-11-06_202343_5a05c8a5e087c35aaa6e3dee.jpg\" alt=\"\" class=\"image\" data-oid=\"5a05c8a5e087c35aaa6e3dee\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/11\/2017-11-06_202339_5a05c8b62a6b22b6019ad1fd.jpg\" alt=\"\" class=\"image\" data-oid=\"5a05c8b62a6b22b6019ad1fd\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/09\/signatur_59ac5cee2a6b22abdce41a70.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"59ac5cee2a6b22abdce41a70\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e5r fort och \u00e4r gott och enkelt: \u00a0 4 portioner \u00a0600 g fint strimlad l\u00f6vbiff \u00a00.5 dl sesamfr\u00f6 \u00a01 msk olja \u00a010 cm fint skuren purjol\u00f6k \u00a0 \u00a0 Yakinikumarinad: \u00a01 dl japansk soja \u00a00.5 msk sesamolja \u00a01 pressad vitl\u00f6ksklyfta \u00a02 msk str\u00f6socker \u00a01 msk finriven&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[316,321,324,364,441,570,664,665,805],"class_list":["post-1725134592","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-ingefara","tag-japansk-soja","tag-jasminris","tag-kimchi","tag-lovbiff","tag-purjolok","tag-sesamfron","tag-sesamolja","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1725134592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1725134592"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1725134592\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1725134592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1725134592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1725134592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}