{"id":1565277696,"date":"2016-01-27T22:04:09","date_gmt":"2016-01-27T21:04:09","guid":{"rendered":"http:\/\/kakann.se\/2016\/january\/god-smoothie.html"},"modified":"2016-01-27T22:04:09","modified_gmt":"2016-01-27T21:04:09","slug":"2016_january_god-smoothie","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1565277696","title":{"rendered":"God smoothie"},"content":{"rendered":"<div>Gjorde en s\u00e5n god smoothie ikv\u00e4ll:<\/p>\n<p><strong>Pi\u00f1a Colada Sumo<\/strong><\/div>\n<div>\u00a0<\/div>\n<div>1\/4 ekologisk ananas<\/div>\n<div>1\/2 ekologisk banan<\/div>\n<div>1 msk rostade kokosskivor<\/div>\n<div>2 dl kokosvatten<\/div>\n<div>1 msk kokosmj\u00f6lk<\/div>\n<div>1 tsk kokosolja<\/div>\n<div>K\u00f6r allt i mixern och h\u00e4ll upp, s\u00f6tt och gott.<\/p>\n<p>Visste du att benzymet bromelin som finns i ananas (kan k\u00e4nnas stickande p\u00e5 tungan n\u00e4r du \u00e4ter ananas) anv\u00e4nds som medicin bl.a f\u00f6r tarmcancer?<\/p>\n<p>En fr\u00e5ga till, hur kan folk dricka kokosvatten och tycka det \u00e4r gott?!?! Tillsammans med annat i en smoothie \u00e4r helt ok, men inte ensamt.<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/01\/pineapple-fruit-34733564-865-1211_56a93055ddf2b31c4383fe60.jpg\" alt=\"\" class=\"image\" data-oid=\"56a93055ddf2b31c4383fe60\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2015\/11\/signatur_565228b2ddf2b375b932d8ee.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"565228b2ddf2b375b932d8ee\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gjorde en s\u00e5n god smoothie ikv\u00e4ll: Pi\u00f1a Colada Sumo \u00a0 1\/4 ekologisk ananas 1\/2 ekologisk banan 1 msk rostade kokosskivor 2 dl kokosvatten 1 msk kokosmj\u00f6lk 1 tsk kokosolja K\u00f6r allt i mixern och h\u00e4ll upp, s\u00f6tt och gott. Visste du att benzymet bromelin som&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[68,94,376,377,378,682],"class_list":["post-1565277696","post","type-post","status-publish","format-standard","hentry","category-recept","tag-ananas","tag-banan","tag-kokosmjolk","tag-kokosolja","tag-kokosvatten","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1565277696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1565277696"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1565277696\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1565277696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1565277696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1565277696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}