{"id":1551619072,"date":"2014-08-19T18:10:00","date_gmt":"2014-08-19T16:10:00","guid":{"rendered":"http:\/\/kakann.se\/2014\/august\/kvallens-middag.html"},"modified":"2014-08-19T18:10:00","modified_gmt":"2014-08-19T16:10:00","slug":"2014_august_kvallens-middag","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1551619072","title":{"rendered":"Kv\u00e4llens middag"},"content":{"rendered":"
Gick hem tidigare fr\u00e5n jobbet idag, har haft feber sen ig\u00e5r kv\u00e4ll och den vill inte ge med sig, har \u00e4ven f\u00f6r\u00e4rats med slemhosta, jippie eller n\u00e5t \ud83d\ude41<\/p>\n

Kv\u00e4llens middag blev lite grekinspirerat hopkok. Sonen kokade lite f\u00f6r mycket pasta ig\u00e5r s\u00e5 vi hade \u00f6ver idag. D\u00e4rav pastas\u00e5sen \ud83d\ude42<\/p><\/div>\n

\u00a0<\/div>\n
Till 4 portioner beh\u00f6vs:<\/span><\/div>\n
1 gul l\u00f6k<\/span><\/div>\n
1\/2 zucchini <\/span><\/div>\n
1 burk krossade tomater\u00a0<\/span>salt & peppar<\/span><\/div>\n
1-2 tsk regano<\/span><\/div>\n
5-6 soltorkade tomater <\/span><\/div>\n
175 g fetaost <\/span><\/div>\n
2 dl creme fraiche<\/span>en <\/span><\/div>\n
halv dl hackade svarta oliver<\/span><\/div>\n
3 kycklingfil\u00e9er<\/span><\/div>\n
\u00a0<\/div>\n
1. Skala och hacka l\u00f6ken. <\/span><\/div>\n
2. Sk\u00e4r zucchinin i bitar. <\/span>Jag tog den i hackaren (Alligatorn)<\/span><\/div>\n
3. Fr\u00e4s l\u00f6ken & zucchini i sm\u00f6r i en gryta.<\/span>\u00a0<\/div>\n
4. R\u00f6r i krossade tomater, creme fraiche, alt peppar, oregano och soltorkade tomater.<\/span><\/div>\n
5. L\u00e5t s\u00e5sen koka upp <\/span><\/div>\n
6. Sk\u00e4r kycklingen i bitar och stek den.<\/span>\u00a0<\/div>\n
7. R\u00f6r ner fetaost (skuren i bitar), kyckling och oliver alldeles innan servering.
Serveras med valfri pasta.<\/span><\/div>\n
\u00a0<\/p>\n
\"\"Morgonens smoothie, riktigt l\u00e4skig gr\u00f6n f\u00e4rg men god \ud83d\ude42 F\u00e5r nog ladda med \u00e4nnu mer ingredienser som boostar mitt immunf\u00f6rsvar. <\/span><\/div>\n

\u00a0<\/p>\n

\"\"<\/div>\n
\u00a0<\/div>\n
\u00a0<\/div>\n
\"\"<\/div>\n
\u00a0<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Gick hem tidigare fr\u00e5n jobbet idag, har haft feber sen ig\u00e5r kv\u00e4ll och den vill inte ge med sig, har \u00e4ven f\u00f6r\u00e4rats med slemhosta, jippie eller n\u00e5t \ud83d\ude41 Kv\u00e4llens middag blev lite grekinspirerat hopkok. Sonen kokade lite f\u00f6r mycket pasta ig\u00e5r s\u00e5 vi hade \u00f6ver…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1551619072","post","type-post","status-publish","format-standard","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1551619072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1551619072"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1551619072\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1551619072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1551619072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1551619072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}