{"id":1530982144,"date":"2026-01-06T11:32:15","date_gmt":"2026-01-06T10:32:15","guid":{"rendered":"http:\/\/kakann.se\/2026\/january\/hemgjord-kavring-i-form-av-minilmpor.html"},"modified":"2026-07-12T19:47:23","modified_gmt":"2026-07-12T17:47:23","slug":"2026_january_hemgjord-kavring-i-form-av-minilmpor","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1530982144","title":{"rendered":"Hemgjord kavring i form av minilmpor"},"content":{"rendered":"<div>Tillagningstid: ca 40 minuter<\/div>\n<div>ca 18 st<\/div>\n<div><\/div>\n<div>3 dl filmj\u00f6lk eller yoghurt (ej l\u00e4tt)<br \/>\n2 dl vetemj\u00f6l<\/div>\n<div>4 dl r\u00e5gsikt<\/div>\n<div>4 tsk bikarbonat<\/div>\n<div>3 dl m\u00f6rk sirap<\/div>\n<div>1 tsk flingsalt<\/div>\n<div>ev havregryn att garnera med<\/div>\n<div><\/div>\n<div>S\u00e4tt ugnen p\u00e5 175 grader varmluft<\/div>\n<div>Blanda allt i en bunke<\/div>\n<div>Fyll formarna med semten (g\u00e4rna med hj\u00e4lp av en spritsp\u00e5se)<\/div>\n<div>Garnera ev med lite havregryn<\/div>\n<div>Gr\u00e4dda i ca 25-30 minuter<\/div>\n<div><\/div>\n<div>Man kan ha smeten p\u00e5 sprits i kylen och sen baka av dagligen.<\/p>\n<div><img decoding=\"async\" class=\"image\" src=\"https:\/\/kakann\/wp-content\/uploads\/2026\/01\/20251108_143011020_ios_695ce4909606ee6085594a95.jpg\" alt=\"\" data-oid=\"695ce4909606ee6085594a95\" \/><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillagningstid: ca 40 minuter ca 18 st 3 dl filmj\u00f6lk eller yoghurt (ej l\u00e4tt) 2 dl vetemj\u00f6l 4 dl r\u00e5gsikt 4 tsk bikarbonat 3 dl m\u00f6rk sirap 1 tsk flingsalt ev havregryn att garnera med S\u00e4tt ugnen p\u00e5 175 grader varmluft Blanda allt i en&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1450214400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[868],"tags":[],"class_list":["post-1530982144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakverk"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1530982144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1530982144"}],"version-history":[{"count":2,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1530982144\/revisions"}],"predecessor-version":[{"id":2146202238,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1530982144\/revisions\/2146202238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/media\/1450214400"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1530982144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1530982144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1530982144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}