{"id":1438265088,"date":"2016-02-11T20:36:52","date_gmt":"2016-02-11T19:36:52","guid":{"rendered":"http:\/\/kakann.se\/2016\/february\/kvallens-middag.html"},"modified":"2016-02-11T20:36:52","modified_gmt":"2016-02-11T19:36:52","slug":"2016_february_kvallens-middag","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1438265088","title":{"rendered":"Kv\u00e4llens middag"},"content":{"rendered":"<div>Idag blev det ett recept fr\u00e5n Leilas kokbok &#8221;The Fresh Foodie&#8221;, mest sommarrecept i den men hittade ett som l\u00e4t gott och var nyttigt. \u00c4r med fl\u00e4skf\u00e4rs och jag har alltid haft lite sv\u00e5rt f\u00f6r fl\u00e4skf\u00e4rs? Undra varf\u00f6r, de s\u00e4ger ju att man ska f\u00f6rs\u00f6ka \u00e4ta ljust k\u00f6tt, att det \u00e4r b\u00e4ttre f\u00f6r kroppen och nuf\u00f6rtiden \u00e4r fl\u00e4skf\u00e4rsen mager.<\/div>\n<div>\u00a0<\/div>\n<div>Vietnamesisk fl\u00e4skf\u00e4rs i salladsblad<\/div>\n<div>\u00a0<\/div>\n<div>500 g fl\u00e4skf\u00e4rs<\/div>\n<div>1 klyfta vitl\u00f6k<\/div>\n<div>3 msk fisks\u00e5s<\/div>\n<div>2 msk japansk soya<\/div>\n<div>saft av 1 limefrukt<\/div>\n<div>1 mild r\u00f6d chili<\/div>\n<div>2 salladsl\u00f6kar<\/div>\n<div>1 huvud hj\u00e4rtbladssallad (jag anv\u00e4nde romansallad, g\u00e5r lika bra, huvudsaken \u00e4r att man kan l\u00e4gga f\u00e4rsen i)<\/div>\n<div>1 kruka mynta<\/div>\n<div>1 kruka koriander<\/div>\n<div>olivolja<\/div>\n<div>svartpeppar<\/div>\n<div>sweet chilis\u00e5s<\/div>\n<div>lime<\/div>\n<div>jasmineris<\/div>\n<div>\u00a0<\/div>\n<div>Bryn f\u00e4rsen med den hackade vitl\u00f6ken i olivolja<\/div>\n<div>Tils\u00e4tt fisks\u00e5s, soja, limesaft och l\u00e5t puttra i 5 minuter<\/div>\n<div>Blanda f\u00e4rsen med fint hackad chili och fint skivad salladsl\u00f6k.<\/div>\n<div>Smaks\u00e4tt med peppar, jag tycker inte att det beh\u00f6vs mer salt, fisks\u00e5sen och soyan \u00e4r tillr\u00e4ckligt salt \u00e4nd\u00e5.<\/div>\n<div>Full varje blad med lite f\u00e4rs och toppa med mynta, koriander och sweet chilis\u00e5s, servera med jasmineris och en limeklyfta.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/02\/2016-02-11_192003_56bce248ddf2b31bc3818631.jpg\" alt=\"\" class=\"image\" data-oid=\"56bce248ddf2b31bc3818631\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/02\/the-fresh-foodie-signerat-exemplar_56bce27f9606ee6b48ef3f02.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"56bce27f9606ee6b48ef3f02\" \/><\/p>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2015\/11\/signatur_565228b2ddf2b375b932d8ee.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"565228b2ddf2b375b932d8ee\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det ett recept fr\u00e5n Leilas kokbok &#8221;The Fresh Foodie&#8221;, mest sommarrecept i den men hittade ett som l\u00e4t gott och var nyttigt. \u00c4r med fl\u00e4skf\u00e4rs och jag har alltid haft lite sv\u00e5rt f\u00f6r fl\u00e4skf\u00e4rs? Undra varf\u00f6r, de s\u00e4ger ju att man ska f\u00f6rs\u00f6ka&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[151,208,216,323,32,427,642,698,740,795,805],"class_list":["post-1438265088","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-chili","tag-fisksas","tag-flaskfars","tag-jasmineris","tag-leila","tag-lime","tag-salladslok","tag-soya","tag-the-fresh-foodie","tag-vietnamesisk","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1438265088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1438265088"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1438265088\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1438265088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1438265088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1438265088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}