{"id":1402065408,"date":"2017-08-13T10:00:00","date_gmt":"2017-08-13T08:00:00","guid":{"rendered":"http:\/\/kakann.se\/2017\/august\/flaskfilewok.html"},"modified":"2017-08-13T10:00:00","modified_gmt":"2017-08-13T08:00:00","slug":"2017_august_flaskfilewok","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1402065408","title":{"rendered":"Fl\u00e4skfil\u00e9wok"},"content":{"rendered":"<div>\n<div>4 pers<\/div>\n<div>Nudlar \/ Linguine<br \/>Olivolja<br \/>1 stor putsad fl\u00e4skfile<br \/>3 paprikor g\u00e4rna i olika f\u00e4rger<br \/>1 gul l\u00f6k<br \/>1 n\u00e4ve med socker\u00e4rtor<br \/>cashewn\u00f6tter<br \/>2 dl vatten<\/div>\n<div>\u00a0<\/div>\n<div>Krydds\u00e5s : <br \/>1 msk r\u00f6dvinsvin\u00e4ger<br \/>2 pressade vitl\u00f6ksklyftor<br \/>1 tsk worcestershires\u00e5s<br \/>7 tsk kinesisk soya<br \/>2-3 tsk med sambal oelek<\/div>\n<div>\u00a0<\/div>\n<div>G\u00f6r s\u00e5 h\u00e4r:<br \/>Koka nudlar \/ linguine enligt anvisningar p\u00e5 f\u00f6rpackningen.<\/div>\n<div>Strimla k\u00f6ttet tunt och klyfta l\u00f6k &amp; gr\u00f6nskaker i lagom stora munsbitar. <br \/>Hetta upp en panna med h\u00f6gre kanter och fr\u00e4s p\u00e5 det strimlade k\u00f6ttet, tills de f\u00e5r f\u00e4rg.<br \/>V\u00e4nd ner gr\u00f6nsakerna &amp; cashewn\u00f6tter\u00a0och fr\u00e4s i n\u00e5gra minuter, och h\u00e4ll sedan \u00f6ver vattnet. <br \/>L\u00e5t sjuda upp\u00a0&amp;\u00a0Blanda ihop alla ingredienser till krydds\u00e5sen, och h\u00e4ll \u00f6ver s\u00e5 mkt du tycker beh\u00f6vs i woken. <br \/>Smaka av d\u00e5 &amp; d\u00e5.<br \/>Sist v\u00e4nder du bara ner de avrunna\u00a0nudlarna\u00a0och v\u00e4nder runt \u2013 sen \u00e4r det klart att servera.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/08\/2017-08-08_174419_599006f82a6b220f7cdfebe1.jpg\" alt=\"\" class=\"image\" data-oid=\"599006f82a6b220f7cdfebe1\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/08\/2017-08-08_174421_5990070a2a6b220fa1081eda.jpg\" alt=\"\" class=\"image\" data-oid=\"5990070a2a6b220fa1081eda\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/08\/signatur_598778bd9606ee78522768a5.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"598778bd9606ee78522768a5\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>4 pers Nudlar \/ LinguineOlivolja1 stor putsad fl\u00e4skfile3 paprikor g\u00e4rna i olika f\u00e4rger1 gul l\u00f6k1 n\u00e4ve med socker\u00e4rtorcashewn\u00f6tter2 dl vatten \u00a0 Krydds\u00e5s : 1 msk r\u00f6dvinsvin\u00e4ger2 pressade vitl\u00f6ksklyftor1 tsk worcestershires\u00e5s7 tsk kinesisk soya2-3 tsk med sambal oelek \u00a0 G\u00f6r s\u00e5 h\u00e4r:Koka nudlar \/ linguine enligt&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[143,215,366,523,653,687,805],"class_list":["post-1402065408","post","type-post","status-publish","format-standard","hentry","category-recept","tag-cashewnotter","tag-flaskfile","tag-kinesisk-soya","tag-paprika","tag-sambal-oelek","tag-sockerartor","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1402065408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1402065408"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1402065408\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1402065408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1402065408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1402065408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}