{"id":1317038080,"date":"2016-08-21T22:46:53","date_gmt":"2016-08-21T20:46:53","guid":{"rendered":"http:\/\/kakann.se\/2016\/august\/linsgryta.html"},"modified":"2016-08-21T22:46:53","modified_gmt":"2016-08-21T20:46:53","slug":"2016_august_linsgryta","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1317038080","title":{"rendered":"Linsgryta"},"content":{"rendered":"<div>Vi skulle ha \u00e5kt ner till mamma och pappa i Flen och g\u00e5tt p\u00e5 bicaf\u00e9 men M vaknade sj\u00f6bl\u00f6t och hade feber s\u00e5 det var bara att st\u00e4lla in den utflykten. Han blev s\u00e4ngliggande hela dagen.<br \/>Jag passade p\u00e5 att testa att g\u00f6ra en linsgryta som jag hittat recept p\u00e5 tidigare. Linser? Gott? Jaaaa det \u00e4r det! Speciellt r\u00f6da linser, testa, riktigt gott som lunch, det r\u00e4ckte till 4 dagars lunchl\u00e5dor och kostnaden f\u00f6r allt? F\u00e5r du inte ens en halv\u00a0lunch ute f\u00f6r.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>Ingredienser:<br \/>2,5 dl r\u00f6da linser<br \/>2 st l\u00f6kar (gula eller r\u00f6da)<br \/>1 st chili<br \/>2 st vitl\u00f6ksklyftor<br \/>2 tsk spiskummin<br \/>1 tsk r\u00f6kt paprikapulver<br \/>Salt\/svartpeppar<br \/>6 dl vatten<br \/>ca 400 gram krossade tomater<br \/>1 burk kokosmj\u00f6lk <br \/>2 st gr\u00f6nsaksbuljongt\u00e4rningar<br \/>2 st paprikor (gula eller r\u00f6da)<\/div>\n<div>\u00a0<\/div>\n<div>Ev lite honung och citron\/vin\u00e4ger.<\/div>\n<div>\u00a0<\/div>\n<div>G\u00f6r s\u00e5h\u00e4r:<br \/>Hacka l\u00f6k och chili och fr\u00e4s tillsammans med pressad vitl\u00f6k, alla kryddor och linser i lite sm\u00f6r eller olja i en stor kastrull.<br \/>Blanda i krossade tomater, vatten, kokosmj\u00f6lk och buljongt\u00e4rningar.<br \/>Hacka paprika i sm\u00e5 bitar och tills\u00e4tt.<br \/>L\u00e5t soppan koka i minst 10 minuter.<br \/>Smaka av med salt, peppar och eventuellet lite honung och syra om du tycker det beh\u00f6vs.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/08\/2016-08-21_124211_57ba1243e087c3511ca8ad9a.jpg\" alt=\"\" class=\"image\" data-oid=\"57ba1243e087c3511ca8ad9a\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2016\/07\/signatur_577767c29606ee10a2ae9c80.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"577767c29606ee10a2ae9c80\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vi skulle ha \u00e5kt ner till mamma och pappa i Flen och g\u00e5tt p\u00e5 bicaf\u00e9 men M vaknade sj\u00f6bl\u00f6t och hade feber s\u00e5 det var bara att st\u00e4lla in den utflykten. Han blev s\u00e4ngliggande hela dagen.Jag passade p\u00e5 att testa att g\u00f6ra en linsgryta som&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[151,376,387,434,33,523,620,702,805],"class_list":["post-1317038080","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-chili","tag-kokosmjolk","tag-krossade-tomater","tag-linser","tag-linsgryta","tag-paprika","tag-roda-linser","tag-spiskummin","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1317038080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1317038080"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1317038080\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1317038080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1317038080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1317038080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}