{"id":1307067136,"date":"2014-07-31T13:45:42","date_gmt":"2014-07-31T11:45:42","guid":{"rendered":"http:\/\/kakann.se\/2014\/july\/lunchbestyr.html"},"modified":"2014-07-31T13:45:42","modified_gmt":"2014-07-31T11:45:42","slug":"2014_july_lunchbestyr","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1307067136","title":{"rendered":"Lunchbestyr"},"content":{"rendered":"<div>Puh, pustar ut efter att ha lagat 6 matl\u00e5dor som jag ska frysa in och ha med mig till jobbet. Blev 6 sm\u00e5 port av K\u00f6ttf\u00e4rs med teriyakis\u00e5s och nudlar och riktigt gott OCH nyttigt, ganska bra kombo.<\/div>\n<div>\u00a0<\/div>\n<div>Recept: <\/p>\n<p>2 port<\/p><\/div>\n<div>\u00a0<\/div>\n<div>200 g n\u00f6tf\u00e4rs<\/div>\n<div>1 hackad gul l\u00f6k<\/div>\n<div>1 fint t\u00e4rnad morot<\/div>\n<div>75 g champinjoner i bitar<\/div>\n<div>1 dl teriyakis\u00e5s + vatten<\/div>\n<div>\u00a0<\/div>\n<div>I port glasnudlar<\/div>\n<div>\u00a0<\/div>\n<div>1 tsk sesamfr\u00f6n<\/div>\n<div>\u00a0<\/div>\n<div>Bryn f\u00e4rsen i lite sm\u00f6r. Tills\u00e4tt l\u00f6k, morot och champinjoner och l\u00e5t allt fr\u00e4sa i 3-4 min. H\u00e4ll p\u00e5 teriyakis\u00e5sen och koka upp. sp\u00e4d med vatten om du tycker s\u00e5sen \u00e4r f\u00f6r torr.<br \/>Koka nudlarna. Servera och toppa med sesamfr\u00f6n.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2014\/07\/2014-07-31_132717_53da2c552a6b22ba493455aa.jpg\" alt=\"\" class=\"image\" data-oid=\"53da2c552a6b22ba493455aa\" \/><\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2014\/07\/signatur_53d60eb42a6b2288475ee0a4.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"53d60eb42a6b2288475ee0a4\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Puh, pustar ut efter att ha lagat 6 matl\u00e5dor som jag ska frysa in och ha med mig till jobbet. Blev 6 sm\u00e5 port av K\u00f6ttf\u00e4rs med teriyakis\u00e5s och nudlar och riktigt gott OCH nyttigt, ganska bra kombo. \u00a0 Recept: 2 port \u00a0 200 g&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1307067136","post","type-post","status-publish","format-standard","hentry","category-kakann"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1307067136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1307067136"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1307067136\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1307067136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1307067136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1307067136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}