{"id":1293114624,"date":"2018-12-29T22:35:00","date_gmt":"2018-12-29T21:35:00","guid":{"rendered":"http:\/\/kakann.se\/2018\/december\/torsk-med-brynt-misosmor-och-grona-gronsaker.html"},"modified":"2018-12-29T22:35:00","modified_gmt":"2018-12-29T21:35:00","slug":"2018_december_torsk-med-brynt-misosmor-och-grona-gronsaker","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1293114624","title":{"rendered":"Torsk med brynt misosm\u00f6r och gr\u00f6na gr\u00f6nsaker"},"content":{"rendered":"
Tror jag har varit i d\u00f6dsriket och v\u00e4nt, k\u00e4nslan \u00e4r s\u00e5 i alla fall. Blev sjuk fredagen innan jul, har haft feber, frossa, snuva och hostan fr\u00e5n helvetet. \u00c4r fortfarande inte riktigt bra men b\u00f6rjar k\u00e4nna hopp om livet.<\/div>\n
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Idag gjorde vi fisk till middag, s\u00e5 himla gott. S\u00e5sen skulle jag l\u00e4tt kunna \u00e4ta med sked. Fort och l\u00e4tt var det, rekomenderas verkligen!<\/div>\n
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Du beh\u00f6ver
700 g torskrygg
2 msk japansk soja
2 tsk sesamolja
4 tsk svarta sesamfr\u00f6n
100 g osaltat sm\u00f6r
4,5 msk vit misopasta
4,5 msk sake, torr sherry eller torrt vitt vin
3 msk mirin eller 1 msk honung
250 g edamameb\u00f6nor
125 g socker\u00e4rter
2 msk gr\u00e4sl\u00f6k, finhackad
nymalen svartpeppar
nykokt ris till servering<\/div>\n
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G\u00f6r s\u00e5 h\u00e4r
S\u00e4tt ugnen p\u00e5 150 grader.
Sk\u00e4r torsken i 4 lika stora bitar. Pensla gener\u00f6st med soja och sesamolja. Mal \u00f6ver peppar. Str\u00f6 sesamfr\u00f6n \u00f6ver.
Tillaga fisken i ugnen ca 10 minuter, eller till fiskens innertemperatur \u00e4r ca 52 grader.
Tillaga edamameb\u00f6norna enligt anvisning p\u00e5 f\u00f6rpackningen.
Bryn sm\u00f6ret under omr\u00f6rning i en kastrull p\u00e5 medelv\u00e4rme till det doftar kola. Dra bort fr\u00e5n plattan, l\u00e5t svalna i 1 minut. H\u00e4ll i sake, mirin och miso, r\u00f6r om v\u00e4l.
L\u00e4gg edamameb\u00f6nor och socker\u00e4rter i det brynta sm\u00f6ret och v\u00e4nd runt.
L\u00e4gg upp torsken p\u00e5 tallrikar tillsammans med edamame och socker\u00e4rtor. H\u00e4ll resterande sm\u00f6r \u00f6ver torsken och str\u00f6 \u00f6ver gr\u00e4sl\u00f6k. Servera med nykokt ris.<\/div>\n
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M gjorde sig till och formade riset som ett hj\u00e4rta <3<\/div>\n
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Innan jul var vi och h\u00e4mtade lite nya kl\u00e4der till Sune<\/div>\n
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Under ledigheten har vi \u00e4tit gott, lite tryffelpasta p\u00e5 Taverna Brillo, \u00e5hhh s\u00e5 gott det var:<\/div>\n
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Lite r\u00f6kta r\u00e4kor och bubbel p\u00e5 Urban Deli, \u00e4lskar att sitta i deras lobby och titta p\u00e5 folk:<\/div>\n
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Grodans ber\u00f6mda fisksoppa<\/div>\n
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Grodans Pavlova, s\u00e5\u00e5\u00e5\u00e5\u00e5\u00a0 god \u2764<\/div>\n
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Tror jag har varit i d\u00f6dsriket och v\u00e4nt, k\u00e4nslan \u00e4r s\u00e5 i alla fall. Blev sjuk fredagen innan jul, har haft feber, frossa, snuva och hostan fr\u00e5n helvetet. \u00c4r fortfarande inte riktigt bra men b\u00f6rjar k\u00e4nna hopp om livet. \u00a0 Idag gjorde vi fisk till…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1293114624","post","type-post","status-publish","format-standard","hentry","category-kakann"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1293114624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1293114624"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1293114624\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1293114624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1293114624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1293114624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}