{"id":1198278144,"date":"2015-03-25T21:32:00","date_gmt":"2015-03-25T20:32:00","guid":{"rendered":"http:\/\/kakann.se\/2015\/march\/mat-mat-och-ater-mat.html"},"modified":"2015-03-25T21:32:00","modified_gmt":"2015-03-25T20:32:00","slug":"2015_march_mat-mat-och-ater-mat","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1198278144","title":{"rendered":"Mat mat och \u00e5ter mat"},"content":{"rendered":"
Ig\u00e5r snickrade jag ihop en auberginegrat\u00e4ng som jag hade idag i lunchl\u00e5dan tillsammans med en f\u00e4rsbiff. Oj vad god den var, blev riktigt \u00f6verraskad f\u00f6r det var s\u00e5 enkelt och enkla ingredienser.<\/p>\n

S\u00e5 h\u00e4r g\u00f6r du:<\/p><\/div>\n

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3\u00a0medelstora auberginer\u00a0\u00a0<\/p>\n

2\u00a0\u00e4gg\u00a0\u00a0<\/p>\n

1,5 dl\u00a0vetemj\u00f6l\u00a0\u00a0<\/p>\n

1 dl\u00a0parmesanost, riven\u00a0\u00a0<\/p>\n

125 g\u00a0mozzarella, i sm\u00e5 bitar\u00a0\u00a0\u00a0<\/p>\n

olivolja till stekning \u00a0<\/p>\n

\u00bd\u00a0tsk\u00a0salt\u00a0\u00a0<\/p>\n

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Tomats\u00e5s<\/strong><\/p>\n

250 g\u00a0krossade tomater\u00a0\u00a0<\/p>\n

\u00bd\u00a0gul l\u00f6k\u00a0\u00a0<\/p>\n

1\u00a0vitl\u00f6ksklyfta\u00a0\u00a0<\/p>\n

5 blad\u00a0f\u00e4rsk basilika, strimlade\u00a0\u00a0<\/p>\n

3 msk\u00a0olivolja\u00a0\u00a0<\/p>\n

ca\u00a0\u00bd tsk\u00a0salt\u00a0\u00a0<\/p>\n

1 nypa\u00a0socker\u00a0\u00a0\u00a0<\/p>\n

parmesanost till servering<\/p>\n

\u00a0<\/p>\n

1 S\u00e4tt ugnen p\u00e5 225 grader.<\/p>\n

2 Skala auberginerna och sk\u00e4r i 0,5 cm tjocka skivor p\u00e5 l\u00e4ngden. L\u00e4gg skivorna p\u00e5 en lutande sk\u00e4rbr\u00e4da, str\u00f6 \u00f6ver salt och l\u00e5t st\u00e5 i ca 30 minuter, s\u00e5 att den bittra saften rinner ut. Torka av aubergineskivorna lite l\u00e4tt med hush\u00e5llspapper.<\/p>\n

3 V\u00e4rm upp olivoljan till tomats\u00e5sen i en kastrull. Hacka l\u00f6k och vitl\u00f6k och fr\u00e4s f\u00f6rsiktigt i kastrullen. Tills\u00e4tt krossade tomater, basilika, salt och socker. L\u00e5t puttra under lock p\u00e5 svag v\u00e4rme i 30 minuter.<\/p>\n

4 Vispa hastigt upp \u00e4ggen i en stor djup tallrik, och h\u00e4ll upp mj\u00f6let i en annan. V\u00e4nd f\u00f6rst aubergineskivorna i \u00e4ggvispet och d\u00e4refter i mj\u00f6let. Sm\u00f6rj en ugnsfast form med lite olja, l\u00e4gg i aubergine och ugnsstek i ca 10 minuter, v\u00e4nd skivorna efter halva tiden.<\/p>\n

5 Dela aubergineskivorna i tv\u00e5 eller tre bitar p\u00e5 tv\u00e4ren. Varva aubergine, tomats\u00e5s, parmesanost och mozzarella i en liten ugnsfast form. Avsluta med tomats\u00e5s.<\/p>\n

6 Gratinera i ugn i ca 15 minuter.<\/p>\n

7 Str\u00f6 \u00f6ver riven parmesanost och servera.<\/p>\n

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Middagen ig\u00e5r blev baconlindade kycklingl\u00e5r med r\u00e5stekt potatis. <\/p>\n

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och idag blev det lax i ugn med en fr\u00e4sch sallad<\/p><\/div>\n

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Ig\u00e5r snickrade jag ihop en auberginegrat\u00e4ng som jag hade idag i lunchl\u00e5dan tillsammans med en f\u00e4rsbiff. Oj vad god den var, blev riktigt \u00f6verraskad f\u00f6r det var s\u00e5 enkelt och enkla ingredienser. S\u00e5 h\u00e4r g\u00f6r du: \u00a0 3\u00a0medelstora auberginer\u00a0\u00a0 2\u00a0\u00e4gg\u00a0\u00a0 1,5 dl\u00a0vetemj\u00f6l\u00a0\u00a0 1 dl\u00a0parmesanost, riven\u00a0\u00a0…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1198278144","post","type-post","status-publish","format-standard","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1198278144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1198278144"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1198278144\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1198278144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1198278144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1198278144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}