{"id":115796224,"date":"2019-03-19T22:54:03","date_gmt":"2019-03-19T21:54:03","guid":{"rendered":"http:\/\/kakann.se\/2019\/march\/pannbiff-med-lok.html"},"modified":"2019-03-19T22:54:03","modified_gmt":"2019-03-19T21:54:03","slug":"2019_march_pannbiff-med-lok","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=115796224","title":{"rendered":"Pannbiff med l\u00f6k"},"content":{"rendered":"<div>\n<div>Blev lite hederlig husmanskost till middag ig\u00e5r och vad sl\u00e5r pannbiff med l\u00f6k? Inte mycket \ud83d\ude42<\/p>\n<p>Vi testade p\u00e5 att g\u00f6ra enligt Leif Mannerstr\u00f6ms recept.<\/p><\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>300 g n\u00f6tf\u00e4rs<br \/>300 g blandf\u00e4rs<br \/>2 medelstora gula l\u00f6kar<br \/>sm\u00f6r och olja till stekning<br \/>3 potatisar, kokta<br \/>1 dl gr\u00e4ddmj\u00f6lk (0.5 dl mj\u00f6lk, 0.5 dl gr\u00e4dde)<br \/>1 \u00e4gg<br \/>1 dl str\u00f6br\u00f6d<br \/>1 dl vatten<br \/>1 msk koncentrerad kalvfond<br \/>1 msk kikkomansoja<br \/>Salt<br \/>peppar<\/div>\n<div>2 stora gula l\u00f6kar<br \/>sm\u00f6r till stekning<br \/>en nypa socker<\/div>\n<div>\u00a0<\/div>\n<div>G\u00f6r s\u00e5 h\u00e4r<\/div>\n<div>1. Skala de medelstora l\u00f6karna.<br \/>2. Riv en av l\u00f6karna, den andra hackar du fint och bryner i sm\u00f6r.<br \/>3. Mosa potatisarna med en gaffel.<br \/>4. Blanda gr\u00e4ddmj\u00f6lken, \u00e4gget, den rivna och den fr\u00e4sta l\u00f6ken, potatisen, str\u00f6br\u00f6det och \u00a0 \u00a0\u00a0 vattnet i en bunke.<br \/>5. St\u00e4ll \u00e5t sidan och l\u00e5t sv\u00e4lla en stund.<br \/>6. Blanda smeten med f\u00e4rsen, kalvfond och soja.<br \/>7. Salta och peppra och blanda noga ihop till en j\u00e4mn smet.<br \/>\u00a0 \u00a0 Provstek en bit f\u00f6r att smaka av kryddningen.<br \/>\u00a0 \u00a0 St\u00e4ll smeten \u00e5t sidan.<\/div>\n<div>8. Skala de stora l\u00f6karna och sk\u00e4r dem i tunna skivor.<br \/>\u00a0 \u00a0 Stek dem gyllenbruna i sm\u00f6r, pudra \u00f6ver en nypa socker och st\u00e4ll \u00e5t sidan.<br \/>9. Forma fyra stora pannbiffar och stek dem sakta i sm\u00f6r och lite olja tills de \u00e4r knaprigt \u00a0 \u00a0 gyllenbruna, 4\u20135 minuter p\u00e5 varje sida.<br \/>10. Fr\u00e4s samtidigt l\u00f6ken en g\u00e5ng till och l\u00e4gg den sedan i ett tjockt lager ovanp\u00e5 den f\u00e4rdigstekta biffen.<\/div>\n<div>\u00a0<\/div>\n<div>Servera med kokt potatis, g\u00e4rna pressgurka och lite skys\u00e5s.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2019\/03\/20190318_175556666_ios_5c9164acddf2b35b86ca923e.jpg\" alt=\"\" class=\"image\" data-oid=\"5c9164acddf2b35b86ca923e\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2019\/03\/20190318_175547655_ios_5c9164a89606ee07071ed9cf.jpg\" alt=\"\" class=\"image\" data-oid=\"5c9164a89606ee07071ed9cf\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/09\/signatur_59ac5cee2a6b22abdce41a70.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"59ac5cee2a6b22abdce41a70\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blev lite hederlig husmanskost till middag ig\u00e5r och vad sl\u00e5r pannbiff med l\u00f6k? Inte mycket \ud83d\ude42 Vi testade p\u00e5 att g\u00f6ra enligt Leif Mannerstr\u00f6ms recept. \u00a0 \u00a0 300 g n\u00f6tf\u00e4rs300 g blandf\u00e4rs2 medelstora gula l\u00f6karsm\u00f6r och olja till stekning3 potatisar, kokta1 dl gr\u00e4ddmj\u00f6lk (0.5 dl&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[832,87,107,265,278,321,350,31,499,520,521,708,781],"class_list":["post-115796224","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-agg","tag-bakad-potatis","tag-blandfars","tag-graddmjolk","tag-gul-lok","tag-japansk-soja","tag-kalvfond","tag-leif-mannerstrom","tag-notfars","tag-pannbiff","tag-pannbiff-med-lok","tag-strobrod","tag-vatten"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/115796224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115796224"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/115796224\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115796224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115796224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115796224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}