{"id":1088947200,"date":"2018-05-03T22:09:00","date_gmt":"2018-05-03T20:09:00","guid":{"rendered":"http:\/\/kakann.se\/2018\/may\/gronsaksspett-med-rostad-paprikarisoni.html"},"modified":"2018-05-03T22:09:00","modified_gmt":"2018-05-03T20:09:00","slug":"2018_may_gronsaksspett-med-rostad-paprikarisoni","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1088947200","title":{"rendered":"Gr\u00f6nsaksspett med rostad paprikarisoni"},"content":{"rendered":"<div>\n<div>Lite mer vegetariskt.\u00a0 Rekommenderas att g\u00f6ra p\u00e5 grillen, men vi som bor i l\u00e4genhet f\u00e5r n\u00f6ja oss med att rosta spetten i ugnen, var v\u00e4ldigt gott trots det.<\/div>\n<div>\u00a0<\/div>\n<div>4 pers:<\/div>\n<div>3 dl risonipasta<br \/>1 gr\u00f6nsaksbuljongt\u00e4rning<br \/>1 burk grillad paprika (290 g)<br \/>\u00bd gurka<br \/>1 tomat<br \/>2 zucchini<br \/>3 paprikor i olika f\u00e4rger<br \/>2 gula l\u00f6kar<br \/>\u00bd ask ruccola (\u00e1 70 g)<br \/>1 burk kron\u00e4rtskockspesto (200 g)<br \/>rapsolja, salt, nymald svartpeppar<\/div>\n<div>\u00a0<\/div>\n<div>G\u00f6r s\u00e5 h\u00e4r:<\/div>\n<div>1. S\u00e4tt ugnen p\u00e5 250 g. Koka risonin enligt anvisning p\u00e5 f\u00f6rpackningen. H\u00e4ll av risonin, sk\u00f6lj l\u00e4tt och l\u00e5t \u00e5nga av.<br \/>2. H\u00e4ll av spadet fr\u00e5n den grillade gurkan. Skala, k\u00e4rna ur och t\u00e4rna gurkan. Fint\u00e4rna tomaten. Blanda paprika, gurka, tomat och risoni. Krydda med 2 krm salt.<br \/>3. Ansa och sk\u00e4r zucchinin i bitar. K\u00e4rna ur och sk\u00e4r paprikan i bitar. Skala och sk\u00e4r l\u00f6ken i klyftor. Tr\u00e4 upp gr\u00f6nsakerna v\u00e4xelvis p\u00e5 spett. Blanda 2 msk olja med 1 tsk salt och 2 krm svartpeppar. Pensla spetten med oljan. Grilla spetten runt om tills gr\u00f6nsakerna k\u00e4nns mjuka.<br \/>4. L\u00e4gg ruccola, pesto och 2 msk vatten i en mixersk\u00e5l. Mixa sl\u00e4tt med en mixerstav. <br \/>5. Servera spetten med risonisallad och pesto<\/div>\n<\/div>\n<div>\u00a0<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2018\/05\/2018-05-02_174922_5aeb6c369606ee2eaf77d33f.jpg\" alt=\"\" class=\"image\" data-oid=\"5aeb6c369606ee2eaf77d33f\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2018\/05\/2018-05-02_174855_5aeb6c329606ee2ed2758c2c.jpg\" alt=\"\" class=\"image\" data-oid=\"5aeb6c329606ee2ed2758c2c\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2017\/09\/signatur_59ac5cee2a6b22abdce41a70.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"59ac5cee2a6b22abdce41a70\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lite mer vegetariskt.\u00a0 Rekommenderas att g\u00f6ra p\u00e5 grillen, men vi som bor i l\u00e4genhet f\u00e5r n\u00f6ja oss med att rosta spetten i ugnen, var v\u00e4ldigt gott trots det. \u00a0 4 pers: 3 dl risonipasta1 gr\u00f6nsaksbuljongt\u00e4rning1 burk grillad paprika (290 g)\u00bd gurka1 tomat2 zucchini3 paprikor i&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1088947200","post","type-post","status-publish","format-standard","hentry","category-kakann"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1088947200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1088947200"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1088947200\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1088947200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1088947200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1088947200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}