{"id":1072251648,"date":"2014-10-21T16:31:00","date_gmt":"2014-10-21T14:31:00","guid":{"rendered":"http:\/\/kakann.se\/2014\/october\/sa-dar-ja.html"},"modified":"2014-10-21T16:31:00","modified_gmt":"2014-10-21T14:31:00","slug":"2014_october_sa-dar-ja","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1072251648","title":{"rendered":"S\u00e5 d\u00e4r ja&#8230;.."},"content":{"rendered":"<div>Blev en ofrivillig hemmadag idag, Ozzys dagmatte \u00e4r sjuk och det blev sv\u00e5rt med passning s\u00e5 jag tog en flexdag och var hemma. Men d\u00e5 har man lite tid \u00f6ver (om man inte vill st\u00e4da, tv\u00e4tta osv) s\u00e5 jag passade p\u00e5 att \u00e5ka iv\u00e4g till gymmet med min dotter. Hur duktigt var inte det? Dags att s\u00e4tta lite fart nu, skaffade gymkort f\u00f6r 1\u00bd m\u00e5nad sen men inte varit d\u00e4r en enda g\u00e5ng, tiden har inte riktigt r\u00e4ckt till och det \u00e4r alltid sv\u00e5rast att masa sig dit f\u00f6rsta g\u00e5ngen. Blev 20 minuter i helvetesapparaten (crosstrainern) 1000 m rodd och 10 minuters snabb g\u00e5ng p\u00e5 bandet, hem och la mig i badet, himla sk\u00f6nt \ud83d\ude42<\/div>\n<div>Lite suddiga bilder som &#8221;bevis&#8221;<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2014\/10\/2014-10-21_113822_544643cf9606ee542264bf22.jpg\" alt=\"\" class=\"image\" data-oid=\"544643cf9606ee542264bf22\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2014\/10\/2014-10-21_113827_544643e1ddf2b30287ba5ba9.jpg\" alt=\"\" class=\"image\" data-oid=\"544643e1ddf2b30287ba5ba9\" \/><\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2014\/08\/signatur_53dd22542a6b22bb33071ae6.jpg\" alt=\"\" style=\"margin-right: auto; margin-left: auto; display: block;\" class=\"image\" data-oid=\"53dd22542a6b22bb33071ae6\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blev en ofrivillig hemmadag idag, Ozzys dagmatte \u00e4r sjuk och det blev sv\u00e5rt med passning s\u00e5 jag tog en flexdag och var hemma. Men d\u00e5 har man lite tid \u00f6ver (om man inte vill st\u00e4da, tv\u00e4tta osv) s\u00e5 jag passade p\u00e5 att \u00e5ka iv\u00e4g till&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1072251648","post","type-post","status-publish","format-standard","hentry","category-kakann"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1072251648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1072251648"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1072251648\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1072251648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1072251648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1072251648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}