{"id":1067748096,"date":"2018-10-04T21:16:52","date_gmt":"2018-10-04T19:16:52","guid":{"rendered":"http:\/\/kakann.se\/2018\/october\/matladedax.html"},"modified":"2018-10-04T21:16:52","modified_gmt":"2018-10-04T19:16:52","slug":"2018_october_matladedax","status":"publish","type":"post","link":"https:\/\/kakann.se\/?p=1067748096","title":{"rendered":"Matl\u00e5dedax"},"content":{"rendered":"<div>Testade en ny vegansk &#8221;bolognese&#8221;, perfekt att g\u00f6ra dubbel sats och fylla upp frysen med matl\u00e5dor.<br \/>Dock rekommenderar jag en matberedare, mycket rivande och hackande f\u00f6r mig som inte \u00e4ger en s\u00e5dan.<br \/>Jag bytte ut ketchupen till &#8221;svensk&#8221; chilis\u00e5s och lite honumg. Ketchup finns inte h\u00e4rhemma, har slutat helt med det, enda g\u00e5ngen det kommer \u00f6ver tr\u00f6skeln \u00e4r n\u00e4r Albin \u00e4r h\u00e4r.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>Du beh\u00f6ver:<\/div>\n<div>\u00bd purjol\u00f6k<br \/>1 silverl\u00f6k<br \/>2 sm\u00e5 gula l\u00f6kar<br \/>5 klyftor vitl\u00f6k<br \/>\u00bd rotselleri<br \/>2 mor\u00f6tter<br \/>2 stj\u00e4lkar selleri<br \/>2 msk tomatpur\u00e9<br \/>1 buljongt\u00e4rning<br \/>3 dl r\u00f6tt vin<br \/>1 burk krossade tomater<br \/>1 msk ketchup<br \/>1 msk japansk soja<br \/>\u00a04 msk olivolja<br \/>1 stor aubergine<br \/>i msk torkad oregano<br \/>salt och nymald peppar<\/div>\n<div>\u00a0<\/div>\n<div>G\u00f6r s\u00e5 h\u00e4r<br \/>Hacka l\u00f6ken och selleri sm\u00e5tt. Riv moroten och sellerin p\u00e5 grova sidan p\u00e5 rivj\u00e4rnet. <br \/>Skiva vitl\u00f6ken tunt.\u00a0 Stek allt p\u00e5 medelh\u00f6g v\u00e4rme i olivoljan tills gr\u00f6nsakerna har f\u00e5tt lite f\u00e4rg och \u00e4r mjuk och fin. <br \/>Tills\u00e4tt tomatpur\u00e9n och stek i ytterligare 2 minuter.<br \/>H\u00f6j v\u00e4rmen och tills\u00e4tt vinet. Nu ska det koka ordentligt s\u00e5 att alkoholen f\u00f6rsvinner.<br \/>Tills\u00e4tt resterande ingredienser (utan auberginen) och r\u00f6r runt. L\u00e5t s\u00e5sen koka p\u00e5 medelh\u00f6g v\u00e4rme i 10 min med lock.<br \/>T\u00e4rna auberginen och stek i olja p\u00e5 h\u00f6g v\u00e4rme tills den f\u00e5tt fin f\u00e4rg och h\u00e4ll den i s\u00e5sen.L\u00e5t koka 10 minuter till.<\/div>\n<div>servera med pasta och persilja.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kakann\/wp-content\/uploads\/2018\/10\/2018-10-04_203112_5bb665f2ddf2b32d13639fb1.jpg\" alt=\"\" class=\"image\" data-oid=\"5bb665f2ddf2b32d13639fb1\" \/><\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Testade en ny vegansk &#8221;bolognese&#8221;, perfekt att g\u00f6ra dubbel sats och fylla upp frysen med matl\u00e5dor.Dock rekommenderar jag en matberedare, mycket rivande och hackande f\u00f6r mig som inte \u00e4ger en s\u00e5dan.Jag bytte ut ketchupen till &#8221;svensk&#8221; chilis\u00e5s och lite honumg. Ketchup finns inte h\u00e4rhemma, har&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[78,116,127,278,321,361,387,484,502,504,570,600,635,659,670,746,787,805],"class_list":["post-1067748096","post","type-post","status-publish","format-standard","hentry","category-kakann","tag-aubergine","tag-bolognese","tag-buljong","tag-gul-lok","tag-japansk-soja","tag-ketchup","tag-krossade-tomater","tag-morotter","tag-olivolja","tag-oregano","tag-purjolok","tag-rotselleri","tag-rott-vin","tag-selleri","tag-silverlok","tag-tomatpure","tag-vegansk","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1067748096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1067748096"}],"version-history":[{"count":0,"href":"https:\/\/kakann.se\/index.php?rest_route=\/wp\/v2\/posts\/1067748096\/revisions"}],"wp:attachment":[{"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1067748096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1067748096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kakann.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1067748096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}